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InBody Body Composition Analysis

What is Body Composition?

Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than looking at a number on a scale.

If you only focus on losing weight, you may end up losing muscle mass and eventually sabotage your efforts. By differentiating between muscle and fat, body composition removes the guesswork of determining what your weight fluctuations mean, be it muscle gain, fat loss, or anything in between.

What are the benefits of a Body Composition Analysis?

  • Find your baseline so you can know what you need to lose, gain, or maintain
  • Assess your Percent Body Fat so you can focus on fat loss, not just weight loss
  • Maximize your workout routine to fit your unique health and fitness goals
  • Calculate your caloric needs and create a personalized nutrition plan
  • Set realistic goals, accurately monitor progress, and stay motivated
  • Make more informed decisions to improve your body composition

What can I expect during my visit?

Quickly measure fat mass, muscle mass, and body water in 60 seconds. The test is fast and easy—just stand on the device and hold the hand electrodes.

Upon completion, the 2-page result sheet is printed and reviewed with you.

How many sessions are required?

One session will show your baseline results. Taking multiple tests over a period of time can accurately show changes in fat mass, muscle mass, and body fat percentage.